The U of A on the Move initiative began in the Faculty of Agricultural Life and Environmental Sciences (formerly Agriculture, Forestry and Home Economics) as the Empey lecture topic for Reunion Weekend 2003. The program is modeled after programs such as America on the Move (USA), the 10,000 Steps Rockhampton (Australia) program, and others like them. It is designed to promote physical activity and provide objective feedback to individuals as they become more active.
Making physical activity part of your daily routine can increase your energy level, assist in maintaining a healthy weight and reduce stress. Take this opportunity and WALK for life.